Self-paced Charting for Beginners

The Charting for Beginners program includes a series of educational videos where you will learn the key to understanding your body and monitoring your health. A women's cycle is her 5th vital sign! Charting your cycle informs you of the changing hormone patterns in your body and how to identify ovulation and times of fertility. This program includes family planning protocols. Throughout this self-paced program, you will: - Engage with a series of educational videos and activities that guide you through the essentials of cycle charting and understanding your hormones. - Learn to accurately chart your cycle and track symptoms using the FEMM app or traditional paper charting methods. - Gain access to resources on how to best support your hormonal health. - Receive 1 free chart review session with Juli (optional) - Have the option to schedule chart reviews and consults with Juli as needed (at an extra cost of $25/meeting). Digital chart reviews are also an option. Participants will have access to all program content for 12 months, allowing you to learn at your own pace and revisit materials as needed. Upon enrollment, you will select a start date that suits your schedule and complete some initial "paperwork". You will also receive a welcome email and further instructions from your instructor, Juli. Payment Options: - 4 monthly payments of $30/mo - 6 monthly payments of $20/mo - In-full: $120 Program Content: - Cycle & Anatomy Overview - Charting Biomarkers - Identifying Ovulation - Family Planning Protocols - How hormones impact your mood and relationships - *Bonus content* **If you are interested in using this program content in a group setting, please reach out to Juli for pricing. Using the videos as a group presentation is a violation of the program agreements.**