
This workshop is tailored for girls ages 9-13 who haven't started cycling, but new cyclers are welcome. Your daughter will discover her unique female superpowers and ways to embrace them. Through an engaging hands-on activity, she will learn about the menstrual cycle and have the opportunity to explore various period products for the period kit bag she decorates.
Upcoming Classes


Workshop Highlights
Cycle
Presentation
Hands-on
Activity
Period Kit Bag
Decorating
Take-home
Workbook
About 90 minutes of content including workbook activities and the hands-on activity.
We'll make the complex process of the cycle and hormones easy to understand using a garden analogy.
Each girl will get to decorate her own period kit bag!
(Bags and fabric pens provided)
Interactive pages and additional resources are provided in an 18+ page workbook for you to take home.


This experience includes a thoughtfully designed 18+ page take-home workbook that brings the presentation to life and extends the learning well beyond the session itself.
The workbook features interactive pages—such as simple activities, diagrams, and note-taking spaces—that help participants better understand, personalize, and remember the content presented. Rather than passively listening, participants actively engage with the material in a meaningful, age-appropriate way. In addition, the workbook provides extra resources to explore at home, including conversation starters, helpful explanations, and trusted references to support continued learning and family discussion. It’s designed to be both practical and encouraging—a keepsake that participants can return to as questions arise and understanding deepens.
What parents are saying...
My daughter and I really enjoyed this workshop. It gave us a clear and thoughtful overview of the full monthly cycle, with lots of accessible language we can keep using at home. Such a great foundation for us as we head into the puberty years!
Hannah
Would definitely recommend to any Mom/daughter.
Jolene
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FAQs
I'm a single dad. Can I accompany my daughter to this class?
Absolutely! I recommend that whoever is the guardian/parent responsible for cycle education attend this class with their child.
Can we attend if my daughter recently started her period?
Yes, this class is ideal for girls that fit in the 9-13 age range. If she has already started cycling this class will give her a clearer understanding of her body.
Does this class have a specific religious background?
This class is rooted in Christian values but, the class does not include any explicitly religious content. The primary focus is on the biology of the female body. However, we do discuss the significance of embracing our "female superpowers" and celebrate the unique beauty of being created as women.
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