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Hormone Support

If you are looking to understand the genius of your hormones, of your fertility cycle, and its relationship to your health and wellness, then this is the coaching program for you! I serve women through one-on-one coaching by first educating women about the genius of their hormones, and secondly, by assisting women to get to the root issue of their hormone struggle. I utilize natural tools, lifestyle evaluation, and more to guide my clients in a hormonally healthy and whole lifestyle.

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What does Hormone Coaching include?
See plans & pricing for details about what is included in each program.

Coaching Calls

5 education coaching calls

  1. Hormones & Natural Tools

  2. Fertility Cycle Overview

  3. Estrogen & Ovulation

  4. Progesterone & Adrenals

  5. Toxins, Gut & Liver

Vital Cycle Journal

You'll receive a journal to track your goals and progress during our time together. We will also work together to set physical, mental, and spiritual goals - remembering that our feminine genius encompasses our WHOLE person.

Hormone Support Plan

Your case will be reviewed, and an individualized hormone support plan will be provided. This will be a working document throughout our time together.

**Only offered in the Vital Cycle 1:1 plan

Messaging Support

The coaching element of this program is extremely important. I am here to serve as a guide, as a support sister, and as your biggest cheerleader! We will establish a way to communicate between sessions via video/instant messaging apps.

**Only offered for the Vital Cycle 1:1 plan

During our time together I will listen to your hormone story, help you set goals, and educate you about hormones, the fertility cycle, and natural support tools. My mission is to empower YOU to be the leading lady of your own life story. With my guidance, you'll be able to decode your hormone language and start living the life you've always dreamed of!

Plans designed for you

*Payment plans available - contact Juli for more information

  • Vital Cycle Plan

    400$
     
    4 months of personalized hormone coaching and support
    Valid for 5 months
    • Vital Cycle 365 program access
    • 5 one-on-one sessions
    • Journal downlaod
    • Personalized support plan
    • Support via text (business hours & weekdays)
  • Vital Cycle Plan (monthly payments)

    105$
    Every month
    4 months of personalized hormone coaching and support
    Valid for 5 months
    • Vital Cycle 365 program access
    • 5 one-on-one sessions
    • Journal downlaod
    • Personalized support plan
    • Support via text (business hours & weekdays)

All Programs

FAQ

Does hormone coaching replace medical advice?

No, this service does not replace medical advice. Hormone Coaches are hormone support sisters, and serve to empower, to educate, and to guide you in cycle syncing tips, education, and natural tools suggestions. All medical advice should be sought from your medical provider.

Will I learn how to naturally avoid/achieve pregnancy through this program?

Hormone coaches are not a substitute for charting instructors who are trained to work with clients to naturally avoid/achieve pregnancy. Although, hormone coaches are connected to a network of these professionals they can refer you to (and on many occasions may be trained themselves, and in this case, they most definitely can assist you with this).

I am on the pill and I don't want to be. Can you provide education and support as I transition off of the birth control method I am on?

Absolutely! As a hormone coach, my job is to affirm you and to encourage you to get to know the language of your hormones, and as you transition off the birth control method you are using, we will discover together how to support your body through that process and bring restoration to your natural body. (Please also work with your doctor when getting off your birth control method)

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