Vital Cycle 1:1 Program

Learn more about the real hormonal you and the female cycle in this in-depth program. Discover the key hormones of the cycle, learn the basics of how to track your cycle, and understand the impact of lifestyle on hormonal health. Engage in educational sessions with dedicated time for goal-setting, addressing frustrations, and answering questions. Receive personalized support plans and monthly reviews to progress towards your goals. Join us on this journey to enhance your understanding of hormones and empower yourself with knowledge about your body's natural design. This online format in designed keep us on track. Within the program you will find: a Vital Cycle Journal download (optional), weekly journal prompts, meeting links, and additional resources. Length: 5-6 months Format: Virtual Session Length: Each session is about 1.5 hours Program outline: 1. Hormones & Natural Tools 2. Fertility Cycle Overview 3. Estrogen & Ovulation 4. Progesterone & Adrenals 5. Toxins, Gut & Liver Pricing options: - $400 in-full - 4 monthly installments of $105/mo